My Whiplash Story
I was unfortunate to suffer a road accident a few years ago and had a few issues with my neck but it all settled down within weeks and I forgot about it. More recently though I started with a series of...
View ArticleNatural Skin Care through Ayurveda
They like to tell you that there’s a scientific reason why were attracted to people with beautiful skin – beautiful complexion and clear skin point to healthy genes, and we are genetically designed to...
View ArticleHealth Advantage of Yoghurt
So many people are familiar with the health benefits of yogurt, but we seldom capitalize on this exceptionally versatile food product. Yes, needless to say, you can eat it during breakfast and...
View ArticleIdeas On Dealing With Panic Attacks
Being able to identify what triggers your panic attacks is important. You can not prevent something if the causes aren’t known. Some Things To Bear In Mind If Suffering From Panic Attacks Choosing a...
View ArticleCauses of Sciatica
Sciatica is a condition defined by pain that radiates into one or both sides of the buttocks and moves into the back of the legs. This is a result of constant pressure on the nervus ischiadicus –...
View ArticleNicotine Patches Are They Effective?
A recent medical study published by the Harvard Medical School in January of 2012, reports on the effectiveness of Nicotine patches used in smoking cessation. The study concluded that, in the...
View ArticleNightmares And Bad Dreams
We’ve all had nightmares at some stage in our lives. Most people have memories of waking up terrified of monsters and other things that go-bump-in-the-night as children. And, while it’s common for...
View ArticleAchilles Tendon Symptoms
Symptoms of Achilles Tendonitis are very predictable creatures. Each symptom is the result of one or more different mechanisms in the body. Essentially, each symptom of Achilles Tendonitis is a...
View ArticleBlueberry Superfood
With respect to terrific taste and nourishment, it really is tough to do better than blueberries! The dark blue coloring in blueberries is rich in phenols named anthocyanins. The more dark the berry,...
View ArticleWater Fountains For Healthy Living
Are you ready to relax spiritually for a better personal welfare, while moisturizing the air? According to research using materials such as slate, metal, or glass with a tapping noise of falling water...
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